5% Winter Challenge Pre-Challenge Checklist #2

Do you know what diet you will follow? No diet - trying to stay in the calorie range that SparkPeople has set for me

Found some recipes? Yup - always have

Grocery list? No yet - I meal plan Thursday nights

Shop? I shop every Friday or Saturday

Do you have the food on hand to get started? No yet - shopping is done tomorrow

Have you followed this diet before? Yes

Did you clean up your kitchen? Yes